The Wilks Coefficient or Wilks Formula is a coefficient that can be used to measure the strength of a powerlifter against other powerlifters despite different weights. Robert Wilks is the author of the formula.
Equation
The following equation is used to calculate the Wilks Coefficient. The total weight lifted is multiplied by the Coefficient to find the standard amount lifted normalized across all body weights.
x is the body weight of the lifter in kilograms
Coefficients for men are: a=-216.0475144 b=16.2606339 c=-0.002388645 d=-0.00113732 e=7.01863E-06 f=-1.291E-08
Coefficients for women are: a=594.31747775582 b=-27.23842536447 c=0.82112226871 d=-0.00930733913 e=0.00004731582 f=-0.00000009054
Example
The main function of the Wilks formula is in weightlifting involved in both Olympic and Powerlifting contests. It is used to identify the best lifters across the different bodyweight categories and can also be used to compare men and women lifters as there are formulas for both gender. First, second and third places on the winner’s podium within their own age, bodyweight and gender classes are awarded to the competitors who lift the most weight respectively. Where two lifters in a class achieve the same combined total lifted weight the lighter lifter is determined the winner. The Wilks formula comes into play when comparing and determining overall champions across the different categories. The formula can also be used in team and handicap competitions where the team includes lifters of significantly varying bodyweights. The Wilks formula like its predecessors, the O'Carroll and Schwartz formulas, were set up to address the imbalances whereby lighter lifters tend to have a greater power to weight ratio ... lighter lifters tending to lift more weight according to their own bodyweight. This occurs for a number of reasons relating to simple physics, the nature of the makeup and limitations of the human skeletal and muscular system and, the shorter leverages of smaller people. This phenomena can be seen by looking at the current men's senior world powerlifting records. http://www.powerlifting-ipf.com/Records.44.0.html Note the totals section and that lighter lifters below 100 Kg bodyweight achieve totals in excess of ten times bodyweight whereas heavier lifters do not. The Wilks system is primarily a handicapping process that provides an adjusted statistical method to compare all lifters of varying classes and groups on an equal standing and makes allowances for the disparities. Wilks charts and a calculator are freely available on the website of the International Powerlifting Federation (IPF). http://www.powerlifting-ipf.com/Downloads.55.0.html According to this setup, a male athlete weighing 320 pounds and lifting a total of 1400 pounds would have a normalized lift weight of 778.26, and a lifter weighing 200 pounds and lifting a total of 1000 pounds would have a normalized lift weight of 635.8. Thus the 320 pound lifter would win this competition. As you might have noticed the lighter lifter is actually stronger for his bodyweight, with a total of 5 times his own weight, while the heavier lifter could only manage 4.375 times his own bodyweight. The Wilks Coefficient credits heavier lifters with more points than lighter lifters, despite the lighter lifter totaling more for their bodyweight.
Коэффициент, рассчитанный по формуле Вилкса, служит для сравнения результатов атлетов разных весов. Коэффициент Вилкса отражает соотношение между собственной массой атлета (с точностью до 0.1 кг) и суммой набранной в трех упражнениях (приседания, жим лежа, становая тяга ) В первой левой колонке таблицы - вес с точностью до килограмма, в первой верхней строке - десятые части килограмма, на пересечении - коэффициент Вилкса. Для определения абсолютного результата необходимо умножить сумму троеборья на коэффициент Вилкса. Атлет, обладающий большим абсолютным коэффициентом, имеет предпочтение.
Формула Вилкса для мужчин.
Вес 0 0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8 0.9 40 1.3354 1.3311 1.3268 1.3225 1.3182 1.3140 1.3098 1.3057 1.3016 1.2975 411.29341.28941.28541.28141.27751.27361.26971.26581.26201.2582 421.25451.25071.24701.24331.23971.23601.23241.22891.22531.2218 431.21831.21481.21131.20791.20451.20111.19781.19441.19111.1878 441.18461.18131.17811.17491.17171.16861.16541.16231.15921.1562 451.15311.15011.14711.14411.14111.13821.13521.13231.12941.1266 461.12371.12091.11811.11531.11251.10971.10701.10421.10151.0988 471.09621.09351.09091.08821.08561.08301.08051.07791.07541.0728 481.07031.06781.06531.06291.06041.05801.05561.05321.05081.0484 491.04601.04371.04131.03901.03671.03441.03211.02991.02761.0254 00.10.20.30.40.50.60.70.80.9 501.02321.02101.01881.01661.01441.01221.01011.00791.00581.0037 511.00160.99950.99750.99540.99330.99130.98930.98730.98530.9833 520.98130.97930.97730.97540.97350.97150.96960.96770.96580.9639 530.96210.96020.95830.95650.95470.95280.95100.94920.94740.9457 540.94390.94210.94040.93860.93690.93520.93340.93170.93000.9283 550.92670.92500.92330.92170.92000.91840.91680.91520.91350.9119 560.91030.90880.90720.90560.90410.90250.90100.89940.89790.8964 570.89490.89340.89190.89040.88890.88740.88590.88450.88300.8816 580.88020.87870.87730.87590.87450.87310.87170.87030.86890.8675 590.86620.86480.86350.86210.86080.85940.85810.85680.85550.8542 00.10.20.30.40.50.60.70.80.9 600.85290.85160.85030.84900.84770.84650.84520.84390.84270.8415 610.84020.83900.83780.83650.83530.83410.83290.83170.83050.8293 620.82810.82700.82580.82460.82350.82230.82120.82000.81890.8178 630.81660.81550.81440.81330.81220.81110.81000.80890.80780.8067 640.80570.80460.80350.80250.80140.80040.79930.79830.79730.7962 650.79520.79420.79320.79220.79110.79010.78910.78810.78720.7862 660.78520.78420.78320.78230.78130.78040.77940.77850.77750.7766 670.77560.77470.77380.77290.77190.77100.77010.76920.76830.7674 680.76650.76560.76470.76380.76300.76210.76120.76030.75950.7586 690.75780.75690.75610.75520.75440.75350.75270.75190.75100.7502 00.10.20.30.40.50.60.70.80.9 700.74940.74860.74780.74690.74610.74530.74450.74370.74300.7422 710.74140.74060.73980.73900.73830.73750.73670.73600.73520.7345 720.73370.73300.73220.73150.73070.73000.72930.72850.72780.7271 730.72640.72560.72490.72420.72350.72280.72210.72140.72070.7200 740.71930.71860.71790.71730.71660.71590.71520.71460.71390.7132 750.71260.71190.71120.71060.70990.70930.70860.70800.70740.7067 760.70610.70550.70480.70420.70360.70290.70230.70170.70110.7005 770.69990.69930.69870.69810.69750.69690.69630.69570.69510.6945 780.69390.69330.69270.69220.69160.69100.69050.68990.68930.6888 790.68820.68760.68710.68650.68600.68540.68490.68430.68380.6832 00.10.20.30.40.50.60.70.80.9 800.68270.68220.68160.68110.68060.68000.67950.67900.67850.6779 810.67740.67690.67640.67590.67540.67490.67440.67390.67340.6729 820.67240.67190.67140.67090.67040.66990.66940.66890.66850.6680 830.66750.66700.66650.66610.66560.66510.66470.66420.66370.6633 840.66280.66240.66190.66150.66100.66060.66010.65970.65920.6588 850.65830.65790.65750.65700.65660.65620.65570.65530.65490.6545 860.65400.65360.65320.65280.65230.65190.65150.65110.65070.6503 870.64990.64950.64910.64870.64830.64790.64750.64710.64670.6463 880.64590.64550.64510.64470.64440.64400.64360.64320.64280.6424 890.64210.64170.64130.64100.64060.64020.63980.63950.63910.6388 00.10.20.30.40.50.60.70.80.9 900.63840.63800.63770.63730.63700.63660.63630.63590.63560.6352 910.63490.63450.63420.63380.63350.63310.63280.63250.63210.6318 920.63150.63110.63080.63050.63010.62980.62950.62920.62880.6285 930.62820.62790.62760.62720.62690.62660.62630.62600.62570.6254 940.62500.62470.62440.62410.62380.62350.62320.62290.62260.6223 950.62200.62170.62140.62110.62090.62060.62030.62000.61970.6194 960.61910.61880.61860.61830.61800.61770.61740.61720.61690.6166 970.61630.61610.61580.61550.61520.61500.61470.61440.61420.6139 980.61360.61340.61310.61290.61260.61230.61210.61180.61160.6113 990.61110.61080.61060.61030.61010.60980.60960.60930.60910.6088 00.10.20.30.40.50.60.70.80.9 1000.60860.60830.60810.60790.60760.60740.60710.60690.60670.6064 1010.60620.60600.60570.60550.60530.60500.60480.60460.60440.6041 1020.60390.60370.60350.60320.60300.60280.60260.60240.60210.6019 1030.60170.60150.60130.60110.60090.60060.60040.60020.60000.5998 1040.59960.59940.59920.59900.59880.59860.59840.59820.59800.5978 1050.59760.59740.59720.59700.59680.59660.59640.59620.59600.5958 1060.59560.59540.59520.59500.59480.59460.59450.59430.59410.5939 1070.59370.59350.59330.59320.59300.59280.59260.59240.59230.5921 1080.59190.59170.59160.59140.59120.59100.59090.59070.59050.5903 1090.59020.59000.58980.58970.58950.58930.58920.58900.58880.5887 00.10.20.30.40.50.60.70.80.9 1100.58850.58830.58820.58800.58780.58770.58750.58740.58720.5870 1110.58690.58670.58660.58640.58630.58610.58600.58580.58560.5855 1120.58530.58520.58500.58490.58470.58460.58440.58430.58410.5840 1130.58390.58370.58360.58340.58330.58310.58300.58280.58270.5826 1140.58240.58230.58210.58200.58190.58170.58160.58150.58130.5812 1150.58110.58090.58080.58060.58050.58040.58030.58010.58000.5799 1160.57970.57960.57950.57930.57920.57910.57900.57880.57870.5786 1170.57850.57830.57820.57810.57800.57780.57770.57760.57750.5774 1180.57720.57710.57700.57690.57680.57660.57650.57640.57630.5762 1190.57610.57590.57580.57570.57560.57550.57540.57530.57510.5750 00.10.20.30.40.50.60.70.80.9 1200.57490.57480.57470.57460.57450.57440.57430.57420.57400.5739 1210.57380.57370.57360.57350.57340.57330.57320.57310.57300.5729 1220.57280.57270.57260.57250.57240.57230.57220.57210.57200.5719 1230.57180.57170.57160.57150.57140.57130.57120.57110.57100.5709 1240.57080.57070.57060.57050.57040.57030.57020.57010.57000.5699 1250.56980.56980.56970.56960.56950.56940.56930.56920.56910.5690 1260.56890.56880.56880.56870.56860.56850.56840.56830.56820.5681 1270.56810.56800.56790.56780.56770.56760.56750.56750.56740.5673 1280.56720.56710.56700.56700.56690.56680.56670.56660.56650.5665 1290.56640.56630.56620.56610.56610.56600.56590.56580.56580.5657 00.10.20.30.40.50.60.70.80.9 1300.56560.56550.56540.56540.56530.56520.56510.56510.56500.5649 1310.56480.56470.56470.56460.56450.56440.56440.56430.56420.5642 1320.56410.56400.56390.56390.56380.56370.56360.56360.56350.5634 1330.56340.56330.56320.56310.56310.56300.56290.56290.56280.5627 1340.56270.56260.56250.56240.56240.56230.56220.56220.56210.5620 1350.56200.56190.56180.56180.56170.56160.56160.56150.56140.5614 1360.56130.56120.56120.56110.56100.56100.56090.56090.56080.5607 1370.56070.56060.56050.56050.56040.56030.56030.56020.56020.5601 1380.56000.56000.55990.55980.55980.55970.55970.55960.55950.5595 1390.55940.55930.55930.55920.55920.55910.55900.55900.55890.5589 00.10.20.30.40.50.60.70.80.9 1400.55880.55870.55870.55860.55860.55850.55840.55840.55830.5583 1410.55820.55820.55810.55800.55800.55790.55790.55780.55780.5577 1420.55760.55760.55750.55750.55740.55730.55730.55720.55720.5571 1430.55710.55700.55700.55690.55680.55680.55670.55670.55660.5566 1440.55650.55640.55640.55630.55630.55620.55620.55610.55610.5560 1450.55600.55590.55580.55580.55570.55570.55560.55560.55550.5555 1460.55540.55540.55530.55520.55520.55510.55510.55500.55500.5549 1470.55490.55480.55480.55470.55470.55460.55460.55450.55440.5544 1480.55430.55430.55420.55420.55410.55410.55400.55400.55390.5539 1490.55380.55380.55370.55370.55360.55360.55350.55350.55340.5533
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